REACHING NEW LIMITS
[solidcore] stretches fitness in a new way…
Fitness enthusiasts can push their bodies to the limit at [solidcore], a new workout center at 33 Peachtree Place in Midtown.
Each high-intensity, low-impact 50-minute class includes the use of a resistance-based machine that works both slow- and fast-twitch muscles to the point of failure. Participants move slowly through a variety of exercises such as planks, lunges and squats that will lengthen muscles and tone the body. Each workout can be tailored to the individual participants, with an in-class instructor giving guidance along the way. Try a “101” class to get acclimated to the process, or go straight to a regular class that is appropriate for everyone. First-time attendees can enroll for just $10: classes are then priced per-class and offered in packages of five, 10 and 40.
STORIES: Karon Warren