17th South Magazine

Top Menu

  • Home
  • About US
    • Our Mission
    • Meet The Team
  • All Articles
  • Contact Us
  • Past Issues
  • Pick Up A Copy
  • Read The Current Issue Online

Main Menu

  • Home
  • Latest
  • Culture
  • Indulge
  • Happening
  • Living
  • Cover Story
  • Home
  • About US
    • Our Mission
    • Meet The Team
  • All Articles
  • Contact Us
  • Past Issues
  • Pick Up A Copy
  • Read The Current Issue Online

logo

Header Banner

17th South Magazine

  • Home
  • Latest
    • Artistic Acquisition

      February 21, 2019
      0
    • WESTSIDE WARES

      February 21, 2019
      0
    • PCM Premieres

      February 21, 2019
      0
    • Burning Up

      February 21, 2019
      0
    • Edge of Tomorrow

      January 10, 2019
      0
    • The High Gets Higher

      January 10, 2019
      0
    • COMEBACK KID

      January 10, 2019
      0
    • DYNAMIC DESIGN

      November 1, 2018
      0
    • European Experience

      November 1, 2018
      0
  • Culture
    • The Voice of Atlanta Radio

      February 21, 2019
      0
    • Put a Sock on It

      February 21, 2019
      0
    • Happy to Be Here

      January 10, 2019
      0
    • Coming Up Roses

      January 10, 2019
      0
    • Going Green

      November 1, 2018
      0
    • Stompin’ on the Westside

      November 1, 2018
      0
    • PAINTING THE TOWN

      September 27, 2018
      0
    • EAT WITH YOUR EARS FIRST

      September 27, 2018
      0
    • Atlanta-based designer Megan Huntz

      Fashion, Forward

      August 23, 2018
      0
  • Indulge
    • A Modern Classic Menu

      February 21, 2019
      0
    • Drinks on Demand

      February 21, 2019
      0
    • Family Affairs

      February 21, 2019
      0
    • Food News - March / April 2019

      February 21, 2019
      0
    • A SEASONAL BITE

      February 21, 2019
      0
    • Happening Hood Hangout

      January 10, 2019
      0
    • How Sweet It Is!

      January 10, 2019
      0
    • Cozy Up, Drink Up

      January 10, 2019
      0
    • Food News - JANUARY / FEBRUARY 2019

      January 10, 2019
      0
  • Happening
    • ATLANTA ST. PATRICK’S DAY PARADE

      February 21, 2019
      0
    • THE GREAT RACE

      February 21, 2019
      0
    • FASHION FORWARD

      January 10, 2019
      0
    • LE JARDIN FRANÇAIS WINTER FLORAL DESIGN CLASS

      January 10, 2019
      0
    • 2019 ATLANTA BIENNIAL

      January 10, 2019
      0
    • VIRGINIA-HIGHLAND TOUR OF HOMES

      November 1, 2018
      0
    • YOUR BEST LIFE

      November 1, 2018
      0
    • MOSCOW BALLET’S GREAT RUSSIAN NUTCRACKER - DOVE OF PEACE TOUR!

      November 1, 2018
      0
    • BOO AT THE ZOO

      September 27, 2018
      0
  • Living
    • Minnesota's Shopping Mecca

      February 21, 2019
      0
    • Treasured Acquisition

      February 21, 2019
      0
    • Preserving the Past

      February 21, 2019
      0
    • Cajun Country Culinary

      February 21, 2019
      0
    • Spring Forward

      February 21, 2019
      0
    • West Highlands Retreat

      January 10, 2019
      0
    • Highly Addictive Beauty

      January 10, 2019
      0
    • A Dose of the Ocean

      January 10, 2019
      0
    • A Gangbuster Alabama Getaway

      January 10, 2019
      0
  • Cover Story
    • BOOZY BLASTOFFS

      February 21, 2019
      0
    • BRUNCH BUCKET LIST

      February 21, 2019
      0
    • GET CRACKING

      February 21, 2019
      0
    • CREAM OF THE CROP

      February 21, 2019
      0
    • GLOBAL BEGINNINGS

      February 21, 2019
      0
    • LAST THINGS FIRST

      February 21, 2019
      0
    • RISE & SHINE …

      February 21, 2019
      0
    • Matt Gryder and Matthew Fishman

      January 10, 2019
      0
    • Antonio Brown

      January 10, 2019
      0
  • BOOZY BLASTOFFS

  • BRUNCH BUCKET LIST

  • CREAM OF THE CROP

  • GET CRACKING

  • GLOBAL BEGINNINGS

  • LAST THINGS FIRST

  • RISE & SHINE …

Fresh BitesIndulge
Home›Indulge›Fresh Bites›Light Eats

Light Eats

By 17thSouth
December 30, 2016
2620
0
Share:

Take a Healthy Bite out of the New Year

If you count yourself among the thousands of people who declared “losing weight” as a New Year’s resolution, we’re here for you. With fried chicken and biscuits galore, Atlanta isn’t exactly the friendliest town for the health-conscious. And while we think you’re perfect as you are, we also know that sometimes you need a break from deep-fried goodies, which is why we scouted out treats around town that won’t make you feel guilty. Here’s where to keep things on the lighter side in 2017.

Kale Me Crazy’s smoothie bowl is packed with healthful, raw ingredients.

Rise and shine at Kale Me Crazy with an açai smoothie bowl ($8.50). It’s packed with fresh blueberries, cashews and dates, and is topped off with banana, coconut, granola and raw honey. Make it “deluxe” by adding goji berries, chia and hemp seeds.

Krog Street Market might not be the most obvious place to find healthful treats, but Nature’s Garden Express (NGE) has got them. In addition to select produce and pantry items, the stall sells freshly blended smoothies and just-pressed juices. All of the smoothies are satisfying, but the GreenGo smoothie delivers an extra dose of nutrients. Made with kale, spinach, cucumber, pineapple, mango, kiwi and orange, it’ll have you feeling as strong as Popeye in no time ($7 for 16 ounces).

If you’re looking to get in touch with your inner caveman or woman, Urban Pl8 specializes in all things paleo. Get your refined-carb-free diet fix from vibrant, fresh dishes such as paleo hash with veggies, sausage and eggs ($12). For a heartier meal, try the grilled chipotle hangar steak with roasted maple sweet potatoes and grilled asparagus ($15).

Hampton + Hudson is a popular sports bar with ample televisions, a long list of beers and cocktails, and high-end pub food. Health food seekers are in luck, though. Keep things light with the charred octopus served over a bed of arugula, ginger, citrus and heart of palm ($13). Vegetarians can please their palates with the cauliflower steak with curried lentils, grilled mushrooms and carrot puree ($14).

Kale Me Crazy
300 North Highland Ave.,
30307
404.600.5048
kalemecrazy.net

Nature’s Garden Express
99 Krog St., 30307
770-441-9976 (Decatur)
naturesgardenexpress.com

Urban Pl8
99 Krog St., 30307
404.635.8662
urbanpl8.com

Hampton + Hudson
299 N. Highland Ave.,
30307
404.948.2123
hamptonandhudson.com

STORY: Lia Picard

Tagsall things paleoEating Healthy In Atlanta MidtownHampton & HudsonKale Me CrazyKrog Street MarketNature’s Garden ExpressUrban Pl8“losing weight” as a New Year’s resolution
Previous Article

Establishment Extends A Warm Welcome To 17th ...

Next Article

From The Editor – January 2017

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • LatestOpenings & Arrivals

    Some Like It Hot

    August 25, 2016
    By 17thSouth
  • LatestOpenings & Arrivals

    COMEBACK KID

    January 10, 2019
    By 17thSouth
  • Fresh BitesIndulgeSEPTEMBER 2018

    Food News – September 2018

    August 23, 2018
    By 17thSouth
  • Cover StoryEveryday ArtNOVEMBER / DECEMBER 2017

    QUIRKY KEEPSAKES

    November 2, 2017
    By 17thSouth
  • IndulgeReview

    SUSHI FOR THE MASSES

    May 4, 2017
    By 17thSouth
  • LivingNOVEMBER / DECEMBER 2018Wellness

    Plant Power

    November 1, 2018
    By 17thSouth

Leave a reply Cancel reply

You may also be interested in...

  • Joe Alterman
    CultureHeadlinersSEPTEMBER 2018

    Home- Grown Jazz

  • LivingShelter

    Urban Pursuit

  • Ryan Keeton
    June 2017LivingPeople

    Drive Master

Visit Our Sister Publication

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

Follow us

Instagram @17thSouth

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Find us on Facebook

logo

17th South:
In the heart of Atlanta,17th South magazine reaches active, exploration-minded residents ages 24-65 who want to experience the best the area has to offer, through stories and features on individuals and businesses they can relate to in their direct communities. We feature of-the-moment and hidden gem restaurants, beautiful private homes, philanthropy, arts and cultural offerings, and the trendsetters and tastemakers who are making it happen!
Valuestream Media Group
simply-buckhead-magazine
17th-south-magazine

Contact Us

  • P.O. Box 11633, Atlanta, GA 30355
  • 404.538.9895
  • advertising@17thsouth.com

Find us on Facebook

Follow us

17th South Instagram

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

  • Home
  • About Us
  • Contact Us
  • Pick Up A Copy
© Copyright 17th South. All rights reserved.